OUR CLASSES

MONDAY

SLOW STRETCH FLOW

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6:30pm - 7:30pm 

MIXED MARTIAL ARTS

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4:45pm - 5:45pm

TUESDAY

TOTAL BODY SCULPT 

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6:00pm - 6:45pm 

AIKIDO

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7:00pm - 8:30pm 

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SPIN CLASS

8:15am - 9:00am

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ABS AND GLUTES

6:50pm - 7:35pm

WEDNESDAY

SPAR WARS

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6:00pm 

6:30PM - 7:30PM

SLOW STRETCH FLOW

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MIXED MARTIAL ARTS

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4:45pm - 5:45pm

THURSDAY

TOTAL BODY SCULPT 

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6:00pm - 6:45pm

BOXING

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6:30pm - 7:30pm 

6:50pm - 7:35pm

ABS AND GLUTES

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NO GI BRAZILIAN
JIU-JITSU

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5:30pm - 6:30pm

FRIDAY

BOXING

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6:30pm - 7:30pm 

AIKIDO

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7:00pm - 8:30pm 

SATURDAY

POWERFLOW

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12:00pm - 1:00pm 

9:00am - 9:45am

SPIN CLASS

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SUNDAY

1:00pm - 2:00pm

WEAPONS AIKIDO

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SPAR WARS

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12:30pm

AIKIDO

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2:00pm - 3:00pm