
OUR CLASSES
MONDAY
SLOW STRETCH FLOW

6:30pm - 7:30pm
JAPANESE GOJU KARATE

5:00pm - 7:00pm
TUESDAY
TOTAL BODY SCULPT WORKOUT

6:00pm - 7:00pm
AIKIDO

7:00pm - 8:30pm
WEDNESDSAY
SLOW STRETCH FLOW

6:30pm - 7:30pm
JAPANESE GOJU KARATE

5:00pm - 7:00pm
THURSDAY
TOTAL BODY SCULPT WORKOUT

6:00pm - 7:00pm
BOXING

6:30pm - 7:30pm
FRIDAY
BOXING

6:30pm - 7:30pm
AIKIDO

7:00pm - 8:30pm
SATURDAY
SUNDAY
POWERFLOW

12:00pm - 1:00pm
1:00pm - 3:00pm
AIKIDO
