OUR CLASSES
MONDAY
SLOW STRETCH FLOW
6:30pm - 7:30pm
JAPANESE GOJU KARATE
5:00pm - 7:00pm
TUESDAY
TOTAL BODY SCULPT WORKOUT
6:00pm - 7:00pm
AIKIDO
7:00pm - 8:30pm
WEDNESDSAY
SLOW STRETCH FLOW
6:30pm - 7:30pm
JAPANESE GOJU KARATE
5:00pm - 7:00pm
THURSDAY
TOTAL BODY SCULPT WORKOUT
6:00pm - 7:00pm
BOXING
6:30pm - 7:30pm
FRIDAY
BOXING
6:30pm - 7:30pm
AIKIDO
7:00pm - 8:30pm
SATURDAY
SUNDAY
POWERFLOW
12:00pm - 1:00pm
1:00pm - 3:00pm
AIKIDO