OUR CLASSES

MONDAY

SLOW STRETCH FLOW

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6:30pm - 7:30pm 

TUESDAY

TOTAL BODY SCULPT 

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6:00pm - 6:45pm 

AIKIDO

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7:00pm - 8:30pm 

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SPIN CLASS

8:15am - 9:00am

6:50pm - 7:35pm

WEDNESDAY

SPAR WARS

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6:00pm 

6:30PM - 7:30PM

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SPIN CLASS

8:15am - 9:00am

SLOW STRETCH FLOW

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THURSDAY

TOTAL BODY SCULPT 

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6:00pm - 6:45pm

BOXING

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6:30pm - 7:30pm 

6:50pm - 7:35pm

ABS AND GLUTES

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FRIDAY

BOXING

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6:30pm - 7:30pm 

AIKIDO

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7:00pm - 8:30pm 

SATURDAY

POWERFLOW

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12:00pm - 1:00pm 

TBD

SPIN CLASS

SUNDAY

1:00pm - 2:00pm

WEAPONS AIKIDO

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SPAR WARS

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12:30pm

AIKIDO

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2:00pm - 3:00pm