OUR CLASSES
MONDAY
SLOW STRETCH FLOW
6:30pm - 7:30pm
MIXED MARTIAL ARTS
4:45pm - 5:45pm
TUESDAY
TOTAL BODY SCULPT
6:00pm - 6:45pm
AIKIDO
7:00pm - 8:30pm
SPIN CLASS
8:15am - 9:00am
ABS AND GLUTES
6:50pm - 7:35pm
WEDNESDAY
SPAR WARS
6:00pm
6:30PM - 7:30PM
SLOW STRETCH FLOW
MIXED MARTIAL ARTS
4:45pm - 5:45pm
THURSDAY
TOTAL BODY SCULPT
6:00pm - 6:45pm
BOXING
6:30pm - 7:30pm
6:50pm - 7:35pm
ABS AND GLUTES
NO GI BRAZILIAN
JIU-JITSU
5:30pm - 6:30pm
SATURDAY
POWERFLOW
12:00pm - 1:00pm
9:00am - 9:45am
SPIN CLASS
SUNDAY
1:00pm - 2:00pm
WEAPONS AIKIDO
SPAR WARS
12:30pm
AIKIDO