To live one must eat. We not only eat to live; what we eat also affects our ability to stay healthy, do work, to be happy and to live well. Knowledge of what to eat and in what quantities is a prerequisite to a healthy and happy life.
Group Weight Loss with Lucy Chen
Are you ready to shed those last few pounds?
We all want to look good, be a bit more toned and of course healthier. Diets don't always work, and the weight always finds its way back. Are you looking to permanently lose weight?
Green Fitness Studio has collaborated with a trained health professional to bring you a
4-week Group Weight Loss Program that will motivate and support you through permanent weight-loss.
Each week you will meet with Lucy, a trained Health Coach who will offer motivation and practical solutions to your challenges.
What's different about this?
This is not a diet. Lucy's approach is bio-individuality. This means that all recommendations will be relative to you.
This program is for you if you:
- have tried diets before but haven't been able to stick to them
- could use guidance and support
- have questions about nutrition
- try to eat healthy and exercise but don't seem to be able to keep weight off
- seem to crave all the 'bad' things
- think you've tried it all...
What will I get from this?
You will have an opportunity to be guided and supported, by a trained Health Coach— who is committed your success. This group weight loss program is your chance to learn how you can lose weight on a non-restrictive diet while still enjoying the foods you love. You will also be surrounded by supportive group members.
Registration is open
Sign up and learn more!
Group Weight Loss Course
with Lucy Chen
Lucy will share her dynamic knowledge of health and weight-loss with you during this 4-week course. We will meet once a week for 50-mintues.
Beginning Sunday April 28 at 12 pm
Non-members: $25 per week
Members: only $20 per week!
Total of $80 for the full 4-weeks
Bonus: 15% off at Verde Juice Bar for 4-weeks
All 4-weeks: $100
Bonus: Complimentary assessment with a personal trainer
*Payment is due in full at the start of the program
Sign Up Today!